• Develop your understanding of the frames of mind that promote conflict and violence against another group
• The perception that another group threatens our well-being A sense of uncertainty about our safety and security
• The belief that our own group is superior to another group.
• Develop your understanding of the strong emotions that underpin conflict and violence
• Anger about a provoking event and fear of future events can support an aggressive orientation towards others in society
•  If anger and fear develop into hatred, others are likely to be perceived as evil; thereby, supporting harmful intentions towards them in society.
• Pay attention to the ways that language and channels of communication are used to support conflict and violence in society
• The lives of others may be devalued by public rhetoric and media reports that reduce moral concern for them in society
•  Beware that public beliefs may be shaped to condone violence against another group and cast aggression in a morally positive frame.
• Recognise that social inequalities are unjust and fuel misery, conflict and violence
• Attune yourself to the social conditions that undermine individual and collective well-being such as poverty and discrimination
• Advocate for equalities in human rights, health care, opportunities, safety and security.
• Dig beneath the surface level, negative stereotypes of another group to achieve a deeper understanding of their identity and concerns in society
• Find ways for dialogue and collaborative interaction with people who have diverse backgrounds, different perspectives, and dissimilar values society.
• Maintain a critical perspective toward the beliefs and actions of your own  in society
• Be willing to question authority, express dissent and offer constructive alternatives when your own group’s actions cause harm or compromise social justice and peaceful relations.
•  Recognise and appreciate experiences of shared humanity across diverse groups
• Extend your perspective and empathy by focusing on the common joys and sufferings of all humans  in society.
• Join groups that have a peace or social justice mission in order to reap the benefits of mutual support and collective action society
• Donate time and money to such causes.
• Find ways to nourish your hope, commitment, and energy for peace
•  Access information about successful peace initiatives in society
•  Find role models to inspire you and like-minded others for support in society.